November 30, 2022
Wednesday, November 30, 2022
Dopamine Nation: Why We’re Addicted, Finding Balance in the Age of Indulgence, Anna Lembke MD with Jessica Lahey
Dopamine is a powerful natural messenger of both pain and pleasure in the brain. We live in an environment of unprecedented access to high-reward, high-dopamine stimuli: smartphones, gaming, drugs, food, gambling, shopping and more. The secret to finding balance is in combining the science of desire with the wisdom of recovery.